84. Why Dry January Could Change Your Life

Have you ever wondered if giving up alcohol, even briefly, could transform your life?

In this episode, Amanda Kuda strongly encourages those who are beginning to explore an alcohol-free lifestyle to take part in Dry January, a practice that greatly impacted her life. She discusses the challenging process of changing not just behaviors, but also thoughts and feelings towards alcohol. She shares her journey to sobriety and how it has improved every aspect of her life. She also invites listeners to join her Dry January Challenge as a way to explore their potential and get past their stumbling blocks with a supportive community.