Review: What It's Like Doing A 5 Day Ayurvedic Reset

Behind the Scenes of my 5-Day Kitchari Cleanse

When I was asked if I wanted to participate in a 5-day Kitchari reset, I honestly didn’t know what Kitchari was, but I said a fast, “HELL YES” because it was being hosted by the owner of Curcuma - the most special little food truck here in Austin.

Doing an Ayurvedic cleanse was a no-brainer for me. While I don’t follow it fully, I love and deeply trust Ayurvedic traditions. Overall, I knew we’d be following deep-rooted practices, not some posh, quick-fix detox.