How Alcohol-Free Living Changed One Woman's Life
Have you ever wondered what you truly need to change your relationship with alcohol? In this episode, Amanda shares why she decided to quit drinking and how it was a pivotal moment in her life. She digs into her struggles with fitting in and feeling that she needed to drink to be accepted, and how this led to personal challenges with social anxiety and lack of authenticity. Amanda discloses how she finally found the courage to break free from alcohol and start living a more fulfilling and authentic life thanks in part to her personal growth journey. Tune in and find out how it is possible to change your relationship with alcohol!
Key Highlights:
[00:01 - 07:24] Opening Segment
• Why Amanda decided to quit drinking even though she didn't have a problem
Feeling mundane and unfulfilled
• How Amanda read self-help books and enrolled in therapy, but still felt like she wasn't living her best life
[07:25 - 14:48] Quit Drinking and Start Living: The Path to Clarity, Confidence, and Magnetism
• Amanda quit drinking on January 1st, 2017, and completed 30 days without drinking
Starting to feel "so freaking headstrong"
Everything around was against her
• Amanda's experience after a full year of sobriety
Feeling resilient and sure her life was going to take a turn for the better
• Always listen to your inner guides and follow their intuition
[14:49 - 15:40] Closing Segment
• How stopping to drink led to many positive changes in Amanda's life
Key Quotes:
"My inner guide took her words and I heard loud and clear: Amanda I see you doing big things in this world but I cannot see you doing them with alcohol in the picture." - Amanda Kuda
"You don't need to have a problem with alcohol for it to be a problem in your life." - Amanda Kuda
Learn more by connecting with Amanda through Instagram or visit AmandaKuda.com
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