3 Steps to Make Alcohol Insignificant in your Life
How can examining our alcohol relationship uncover growth barriers and self-discovery? In this episode, Amanda talks about the three steps to make alcohol insignificant in your life. She suggests taking a 90-day break as a non-negotiable challenge to show that alcohol does not have to be the main focus of life. She encourages you to examine your relationship with alcohol and how it might hinder personal growth. Amanda touches on developing self-confidence and inner strength, using practical resources to handle emotional issues, and bouncing back quickly after setbacks - all while tapping into one's inner power and connecting to a higher power!
By breaking free from the alcohol script, awakening to inner power, and manifesting authentic desires, you can achieve the life of your dreams!
[00:01 - 05:27] Opening Segment
• Amanda shares three steps to make alcohol insignificant in your life
• The Awaken Without Alcohol program - for ambitious and soul-centered women
A spiritual approach to alcohol-free living and one-on-one with Amanda
• How to help women who are ready to commit to their alcohol-free journey
[05:28 - 10:49] Step Into Your Most Authentic Self
• Abstain, investigate, and get over your own stories
• Reexamine your relationship with alcohol from different perspectives
Investigate why you've been using alcohol to keep yourself stuck
• Curiosity over an alcohol-free lifestyle is not random - it is because intuition knows there is more for you
[10:50 - 17:12] Awaken Your Inner Power and Unlock the Competitive Edge
• Stepping into your fullest potential and out of the herd mentality can be scary
• Choosing to be on the cutting edge can be a competitive edge in all areas of life
• Breaking free from alcohol's grip is the first step to awakening your inner power
• Alcohol prevents us from tapping into our spiritual presence
[17:13 - 24:30] Closing Segment
• Transform your life and manifest your dreams
• Developing self-confidence and the capability to handle anything life throws at us is key
• Practical resources are available to help you on your alcohol-free journey
Resources Mentioned:
The Six Pillars of Self-Esteem
Key Quotes:
"To break free from alcohol's grip, you really need to take a sustained breakup." - Amanda Kuda
"You have a life ahead of you that is so much better than what you can achieve and accomplish with alcohol in the picture." - Amanda Kuda
"Be curious no matter where you are on your journey because your curiosity has the power to shift the trajectory of your life and the lives of everyone around you." - Amanda Kuda
Learn more by connecting with Amanda through Instagram or visit AmandaKuda.com
It's time to unbottle your potential! Join the Awaken without Alcohol Program, where you'll learn the combined power of elective sobriety, spirituality & manifestation.
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