77. Working Through Sobriety with Anxiety with Jessica Jeboult

Imagine what it’s like to turn a life of LA nightlife, parties, and DJing into a journey toward sobriety and self-discovery. In this episode, Amanda chats with Jessica, Founder of A Sober Girl's Guide, on her journey to sobriety and her struggles with alcohol abuse, identity, and anxiety. Despite the allure of her career, Jessica struggled with an underlying sense of emptiness and used alcohol to hide from it. Despite the glamorous nightlife, she struggled with anxiety, her identity, and feeling trapped in a lifestyle that lacked purpose.

Amanda and Jessica discuss pivotal steps towards overcoming alcoholism, starting with mindfulness and the profound impact of envisioning the life you want! They discuss the importance of finding recovery paths that align with your personal values and resonate on a deeper level. Jessica also sheds light on the steps she took to manage anxiety.