In this blog post, I'd like to reflect on a quote from her Power of Vulnerability lecture: "Cool is an emotional straightjacket; it prevents emotional growth and movement." Brené Brown. 

If you’ve meandered through my blog much, you’ve probably picked up on the fact that I’m a big admirer of Gabby Bernstein and her work. So, when she announced her 2016 Summer Retreat, A Way Through Every Block, I was among the first Spirit Junkies to register. This three-day event took place at the end of July at the beautiful Kripalu Center in Stockbridge, Massachusetts.