So You Did Dry January...Now What?

If you’ve kicked off the new year by taking a break from alcohol (or are just taking a break from drinking in general, really), you might be wondering, “now what?” when it comes to your drinking habits and your overall relationship with alcohol. You might even be counting down the days until you can have a sip of your favorite boozy cocktail or a glass of wine. 

Before you start making too many plans, I want to encourage you to take a moment to reflect back on why you took the month off of alcohol in the first place…