The Dry January Hack You Need Right Now
Have you already discovered the hack you need to be successful? In this episode, Amanda Kuda shares how she shifted her perspective on giving up drinking to be an opportunity for growth and self-empowerment. She provides insight into the tools she used to stay motivated, including committing to a period of sobriety and connecting with her higher self. Through her story of taking a break from alcohol, Amanda encourages others to explore their potential and open themselves up to transformation. Tune in now to learn more about how you can understand sobriety as an opportunity instead of a problem!
Key Highlights:
[00:01 - 05:39] Opening Segment
• Hacks and tips to get through a dry January
Amanda's journey of transformation
• How most of Amanda's friends who said they were doing dry January fell off
[05:40 - 16:32] From Weekend Warrior to Alcohol-Free Champion
• How Amanda pivoted from being resistant to being stubborn and rebellious
Seeing sobriety as a "magic bullet"
• Why Amanda committed to 90 days of sobriety
• You should embrace sobriety as an opportunity
Being sober gives you a competitive edge
[16:33 - 20:17] Closing Segment
• Re-examine and renegotiate your relationship with alcohol
• Commit to yourself and keep going on your journey
Key Quotes:
"I decided that sobriety for me was an opportunity, it wasn't a problem." - Amanda Kuda
"If you want to have results that other people cannot have, you have to start doing what other people will not do." - Amanda Kuda
Learn more by connecting with Amanda through Instagram or visit AmandaKuda.com
It's time to unbottle your potential. Apply to work with Amanda.
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