Could Sobriety Transform Your Relationship? w/ Mia from The Sober Glow & the (newly) Sober Joe
Can being alcohol-free be a value add to a relationship? Today, Amanda sits down with Mia & Joe to discuss their experiences with alcohol-free living and how it has impacted their relationship. Throughout the conversation, they open up about the challenges and benefits of exploring an alcohol-free lifestyle together as a couple and how Mia found strength in telling her own story and connecting with others. Joe shares their journey of transitioning from a toxic heavy drinking environment to focusing on themselves and their relationship. Mia & Joe express gratitude for making the decision to stop drinking and the positive impact it has had on their lives. Tune in to hear Mia & Joe's inspiring story of breaking free from the norm and living a mindful, alcohol-free life together!
[00:01 - 08:29] Opening Segment
• Discussion with Maya and Joe about their experience with alcohol-free living in their relationship
• Mia's decision to quit drinking in 2015 after years of feeling the need to do so
Mia's search for inspiration and community in the early days of her alcohol-free journey
• Creation of The Sober Glow Instagram account to share her story and connect with others on a similar path
[08:30 - 15:49] Couple's Journey to Sobriety and Relationship Transformation
• How sharing Mia's & Joe's story brought them strength and power
• The relationship transition when Mia stopped drinking
• How the decision to stop drinking brought about positive changes in the relationship
Both partners shifted their focus from individual to collective well-being
[15:50 - 23:41] Navigating Sobriety and Alcohol Consumption in a Relationship
• The experiences with alcohol and cutting back
Drinking as a form of self-sabotage and blaming others
• Mia's perspective on not wanting anyone else to quit drinking when she did
• Joe's admiration for Mia's use of social media to connect genuinely
[23:42 - 31:42] A Couple's Journey Towards Sobriety and Connection
• Why Mia started posting about her alcohol-free journey and connecting with like-minded people
Using social media to create real-life friendships and start book clubs and sober trips
• Joe decided to quit drinking for a while to be fully present and focused on producing his film
How he planned to have occasional drinks but is now not missing alcohol as time goes by
[31:43 - 39:23] Radical Epiphanies and Benefits of Alcohol-Free Living
• Joe's epiphanies about the benefits of sobriety
How sobriety has helped with his vocal issues
• How Mia's supportive of Joe's journey and sees his limitless potential
Their experience with sobriety and how it affects their bodies differently
[39:24 - 47:48] Could Sobriety Transform Your Relationship?
• Joe's experience with sobriety has led to positive changes in his physical appearance
• Why humor and lightheartedness can be crucial in navigating sobriety
• Mindful decision-making is critical in controlling one's relationship with alcohol
[47:49 - 53:47] Closing Segment
• Sobriety can lead to a realization of untapped potential and personal growth
• Why Mia is grateful for her decision to quit alcohol, especially during challenging times
Want to connect with Mia & Joe? Follow them on Instagram. Head to The Sober Glow and discover the art of living an alcohol-free lifestyle!
Key Quotes:
"Now I see that if it's not serving me, then we can choose differently and have a mindful experience, either drinking or not drinking. And right now, the experience is choosing not to drink." - Mia & Joe
"The right person will see your journey and your growth and your expansion as a value add to your love and to your relationship." - Amanda Kuda
Learn more by connecting with Amanda through Instagram or visit AmandaKuda.com.
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