76. So You Took A Break From Drinking...Now What?

Have you ever challenged yourself to Dry January or Sober October and then thought, ‘Cool. Now what?’ by the end of it?

Firstly, amazing job! It’s not easy to step away from societal expectations – I am so proud of you! But once you’ve completed your challenge, you might be wondering how to maintain this newfound lifestyle. That’s what I dive into in this episode! I discuss how to create lifelong positive change in your sober journey. I talk about timeless tips and insights to help you stay on the sober path, regardless of the season.