Seeing Through The (Sober) Eyes of Love

Have you ever considered how your drinking may be linked to a reactive mindset and seeing the world through the lens of fear? In this episode, Amanda examines the power of seeing life and relationships through love rather than judgment and victimhood. She shares her personal story of how quitting alcohol allowed her to lean more heavily into spiritual teachings and start to embody them on a visceral level. Amanda provides resources for those wishing to learn more about shifting their mindset around alcohol and encourages others to take a step back when tempted to react from fear. Tune in for an inspiring conversation about how embracing love over fear can lead to healthier relationships with ourselves and those around us!

[00:01 - 06:14] Opening Segment

• The two ways of seeing the world

• The lens of fear (judgment, separation, lack, frustration, victimhood)

• The lens of love (connection, possibility, prosperity, abundance)

• How quitting drinking and leaning into spiritual practices can lead to an easier life and better relationships

[06:15 - 11:30] Shift From Fear to Love

• How Amanda found peace and clarity in her alcohol-free journey

• Why Real Housewife energy is dramatic and catty

• How a miracle is a shift in perception

• No tolerance for low energy in life

[11:31 - 17:02] Rewiring Your Brain to Navigate Difficult Relationships

• Why Amanda asked the universe for a miracle to see friendships differently

• How her friends went out of their way to support her new lifestyle

• The importance of rewiring your brain to look at the world from a positive, loving place

• Praying every day to be patient, kind, and loving

[17:03 - 25:34] Closing Segment

• How Amanda could leave her job with integrity and maintain positive relationships

• Choose to see through love instead of fear

• Choose not to react and respond from emotions unless necessary

Resources Mentioned:

Stop Drinking, Start Manifesting Course

Awakened without Alcohol Series

Key Quotes:

"Alcohol rewires our brain and really prevents us from being able to handle adversity and challenge in our life." - Amanda Kuda

"A miracle is a shift in perception, a shift from looking through the lens of fear to looking through the lens of love." - Amanda Kuda

Learn more by connecting with Amanda through Instagram or visit AmandaKuda.com 

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