Sobriety, Personal Growth, Relationships Amanda Kuda Sobriety, Personal Growth, Relationships Amanda Kuda

Do You Mind If I Drink?

How I Feel Being Around Drinkers As An Alcohol-Free Advocate

If you’re currently alcohol-free or on the path of sober curiosity, you’re bound to have others inquire as to how you feel about being around other people who are drinking. While I encourage you to form your own opinions and feelings on the topic, I wanted to share my perspective because it’s evolved quite a bit during my time as a non-drinker).

Here’s the short version: I don’t mind if other people drink around me. I’m not a prohibitionist and I’m not at all triggered by alcohol (I gave it up by choice and truly no longer desire it). I’m genuinely not bothered if people are drinking around me, but my opinion now has more layers than that. I have a more developed narrative of thoughts that run through my head depending on the type of drinkers and scenes I’m around. This is how I break it down:

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Recommendations & Reviews, Sobriety Amanda Kuda Recommendations & Reviews, Sobriety Amanda Kuda

Sober In Austin: My Favorite Spots for Mocktails & Alcohol-Free Drinks

I’ve lived in Austin since the Fall of 2015 - it’s a vibrant city known for its funky, eclectic (and sometimes super weird) culture. The city has a little of something for everyone - especially when it comes to great restaurants and nightlife. As one of the nation's fastest growing cities, a host to two major festivals, and a frequent destination for bachelor/bachelorette parties; it isn’t too difficult to find a place to grab a good cocktail in Texas’ capital city. Finding a great spot that offers alcohol-free options that go beyond “virgin” cocktails (which is actually code for club soda and syrup) is a bit of a different story.

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Personal Growth, Wellness, Sobriety Amanda Kuda Personal Growth, Wellness, Sobriety Amanda Kuda

Four Drinking Mentalities that are Keeping you from Living your Best Life

I can say, with certainty, that I lived my best life in the last year. I can also say, with full clarity, that the single most important step I took to realize that life was cutting out alcohol. Without the presence of booze I have been healthier, happier, more productive, a better friend, and a stronger person. Have I always hit the mark? No, absolutely not. I’ve had bad days and lazy days and days where I said or did the “wrong” thing. I’ve had days where I was selfish, judgmental, or rude to others. I’ve had days where I was sad, lonely, unsure, or anxious. The beauty is, I found that I was able to bounce back to a space of peace, clarity, and happiness much more quickly without the presence of alcohol.

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Personal Growth, Sobriety Amanda Kuda Personal Growth, Sobriety Amanda Kuda

31 and Fun: Celebrating my First Sober Birthday in Over a Decade

I you read my recent post about my experience with Dry January, you'll know that I've opted to go at least 90 days into 2017 without drinking. When I set the challenge for myself, I knew full well that this would mean no drinks on my birthday. Though the idea was scary at first (and many thought I might cheat), I embraced the challenge and new way of being and prepared to celebrate my first sober birthday in over a decade. Here is how it turned out:

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