3 Steps to Make Alcohol Insignificant in your Life
How can examining our alcohol relationship uncover growth barriers and self-discovery? In this episode, Amanda talks about the three steps to make alcohol insignificant in your life.
Amanda Marit: From Lacking Confidence to Becoming a Bright Light in the World
How can you elevate your consciousness, create positive energy, and align with the universe's abundance to manifest a life of purpose? This episode features Amanda Marit – an intuitive transformational coach who helps people step into their purpose and light in the world.
Bonus: Writing a Book with MY Book Coach, Richelle Fredson
Are you ready to turn your writing aspirations into reality? Join us as we talk with Rochelle Fredson, a book publishing coach and consultant, about her journey in helping aspiring authors achieve their goals.
Quitting Alcohol as a Couple with Dr. Cory Ostroot & Jessica Waala
Are you ready to gain insights on how a wake-up call can lead to transformative changes in life? Join us on this episode as we chat with Dr. Cory and Jessica about their journey of transitioning to a sober lifestyle together.
How to Eat to Change How You Drink with Dr. Brooke Scheller
What do you believe are the benefits of embracing sobriety for a better life and improved health? In this episode, Dr. Brooke Scheller shares her own journey from living a double life as a heavy drinker and high achiever to becoming alcohol-free.
Exploring the Choice of Not Having Children with Ruby Warrington
Have you ever questioned or explored the decision not to have children? In this episode, Ruby Warrington explores the underlying reasons behind the decision not to have children.
BTS of my Book Shower - Celebrating Professional Accomplishments with Upasna Gautam
Have you ever considered organizing a special event to honor your own professional achievements? Join Amanda as she shares a special conversation about the concept of a book shower - similar to a wedding or baby shower, but for career milestones.
Using Music as a Tool for Healing & Transformation with Megan Taylor
Are you curious about the transformative power of sobriety and its impact on personal growth? This episode features Megan Taylor, a DJ, spiritual teacher, and sobriety advocate who has been alcohol-free for three years.
When Should You Try To Moderate Alcohol?
Are you ready to redefine your relationship with alcohol and explore the path of moderation? In this episode, Amanda invites you to a conversation about when and if one should try to moderate their drinking.
When Your Partner Has A Problem | Dana Killion on Loving & Leaving an Addict
Are you ready to break the silence surrounding addiction and find solace in shared experiences? In this episode, Dana Killion shares her experience of how alcoholism impacted her relationship, the guilt and regret that came with it, and how writing helped her find her voice and heal from the trauma.
The Two Skills You Need During Your Alcohol-Free Awakening
Are you searching for the keys to assertively navigating the challenging process of transforming your relationship with alcohol? In this episode, Amanda talks about the importance of patience and persistence when it comes to changing ingrained perceptions around alcohol.
Planning for a Successful Sober Summer
You don't need to rely on external enhancers to appreciate an experience; instead, you can upgrade it by setting boundaries and choosing different types of activities. In this episode, Amanda talks about the mindset shift needed to navigate the summer months, which can be tricky because there is so much additional freedom and social activities associated with drinking.
How Sobriety Helps Expose the Truth with Emily Lynn Paulson
Seeking a path to recovery and genuine support? In this episode, Emily Lynn Paulson discusses the intersection between Multi-Level Marketing (MLM) schemes and alcohol.
3 Ways Alcohol Has Kept You Asleep
Have you ever felt something is holding you back from reaching your full potential? In this episode, Amanda dives into three common ways that drinking can hinder your growth and purpose.
Manifesting a Magical Music Festival Experience
What new opportunities can sobriety bring into your life? In this episode, Amanda talks about her experience attending a hip-hop festival in Las Vegas completely sober.
Breaking the Stigma: Laura Cathcart Robbins' Journey to Sobriety
Have you ever felt like you were living a double life, hiding your struggles from the outside world? Today, Laura Cathcart Robbins shares her story of addiction and recovery.
Finding Your Intuition in Sobriety w/ my Biz Bestie Courtney Peacock
How can rediscovering and embracing parts of oneself lead to personal growth? In this episode, host Amanda Kuda welcomes Courtney Peacock to discuss sobriety and personal growth.
Could Sobriety Transform Your Relationship? w/ Mia from The Sober Glow & the (newly) Sober Joe
Can being alcohol-free be a value add to a relationship? Today, Amanda sits down with Mia & Joe to discuss their experiences with alcohol-free living and how it has impacted their relationship.
Your Alcohol-Free Journey Isn't For Everyone
Have you ever felt judged for choosing an alcohol-free lifestyle? Today, Amanda discloses the fear and adverse reactions to selecting an alcohol-free lifestyle.
4 Resources to Help You Thrive Alcohol-Free
Do you have all the resources you need to start your alcohol-free journey? In this episode, Amanda opens up about her own journey of breaking up with alcohol and how she struggled to find resources that resonated with her during this time.